FAQ
Weight loss
for women
that works.
Crush your goals and get healthy with a science-based plan from Nutrisystem®.
New! Asian-Style Salmon With Pasta
*Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
Keishia lost 20 lbs*
Lose weight the easy way
and learn how to keep it off.
Get a plan designed to provide balanced
nutrition for goal-minded women.
Select one of our easy-to-follow women’s plans and get delicious meals delivered straight to your door.
Enjoy perfectly portioned versions of your favorite foods by choosing from our selection of easy-to-prepare menu items.
Get a nutritionally balanced meal plan for women designed to help you burn fat for safe, healthy weight loss.
Plus!
Stay motivated throughout your journey with unlimited support from our FREE NuMi® app and on-demand coaching!
new! complete 55
Unlock the secret to losing weight during menopause.
Complete 55 is a 3-month weight loss plan created for women, by women.
Designed specifically for women 55 and up, Complete 55 front-loads calories and carbs earlier in the day to fuel your body with essential energy when you need it most.
Say “goodbye” to constant hunger with a high-protein plan that takes your key weight loss factors into account:
AGE – Get a plan that understands your unique needs during and after menopause.
METABOLISM – Burn fat throughout the day with a plan built for a woman’s metabolism at this stage in life.
NUTRITION NEEDS – Get the right amount of protein to feel full while maintaining lean muscle mass.
*Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
Lynda lost 80 lbs*
boost energy. feel younger.
Take control of your health and change your life
in just 3 months with Complete 55
Month 1
Begin with a structured weight loss plan for women with ready-made Nutrisystem meals and snacks, 7 days a week.
Month 2 & 3
Enjoy Nutrisystem meals and snacks 5 days a week. Plus, get guidance to incorporate your own healthy meals 2 days a week.
Month 4 & Beyond
Continue living healthy with Nutrisystem breakfasts, lunches, dinners and snacks 5 days a week. Customize your menu every month, or cancel when you feel ready to eat healthy on your own.
- NuMi® app with SmartAdapt to help you power through weight loss plateaus.
- Personal weight loss coaching available on-demand, 7 days a week.
- Comprehensive guides with step-by-step guidance from our expert dietitians.
Money back, guaranteed!
Your satisfaction is our priority. Try Nutrisystem for 7 days.
Love the program or your money back.